Gen-Tec Micronised Creatine Monohydrate Size:500g One mL contains approximately 100

One mL contains approximately 100 mg of elemental magnesium

Taurine is a conditionally essential amino acid that is stored primarily in your heart

stir briskly or blend to combine

healthy adults

Massage it onto the skin in upward and outward circular motions

Gen-Tec Micronised Creatine Monohydrate Size:500g One mL contains approximately 100Description: A high quality, unflavoured micronised creatine monohydrate designed to support strength, power, muscle performance and recovery. Mixes easily with water or other beverages and can be stacked with other supplements. Ingredients: 100% Micronised Creatine Monohydrate Directions for Use: Mix 3 g (approximately one level scoop) with water or a preferred beverage once daily. Can be taken pre workout, post workout or at a consistent time each